Find the best birth control option for you. Details on the pros and cons of several alternatives, including barrier methods like the contraceptive sponge and much more.

Are you considering the contraceptive sponge for birth control? Read this handout and find out what you need to know about using the sponge.

The contraceptive sponge can be inserted hours before it is needed, but must remain in place at least six hours after intercourse. Get details here.

Is the contraceptive sponge right for you? Read this overview on the affordable and popular form of birth control that works by blocking sperm.

The contraceptive sponge might have a higher rate of effectiveness for women who have never had children. Learn about its effectiveness and safety here.

This site contains answers to your contraceptive sponge questions. Read about the importance of the sponge's spermicide and more.

The Today contraceptive sponge was taken off the US market in 1995, but has returned in 2005. Find out what happened here.

The contraceptive sponge is a non-hormonal form of birth control. Learn about the risks and benefits of using the sponge.

The contraceptive sponge provides pregnancy protection by covering the cervix during intercourse. Learn how it might also provide some protection against STDs here.

Easy-to-read explanation of how the contraceptive sponge works and other essential information. Find out if the sponge is the right method for you.

Here's a short informational video on the contraceptive sponge. See if this method of birth control is right for you.