Ovulation Calendar

treatments

Tracking your cycle

American Pregnancy Association

Keeping track of your cycle using an ovulation calendar is one way to increase your chances of conceiving (or not conceiving!). Here's a handy online calculator and calendar, along with instructions for using them.

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Scientists have found that with detailed record-keeping, ovulation calendars can be as effective as oral contraceptives. Be aware that most people cannot achieve this level of effectiveness, however.

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Think you want to try keeping an ovulation calendar to prevent pregnancy? Here's a great resource explaining different methods, how they work and how effective they are.

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symptoms

Why you should monitor

Discovery Health

Keeping a calendar and closely monitoring your ovulation might seem like a pain, but there are important reasons why you should do so if you're trying to conceive; learn five of them here.

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Brief but interesting video demonstrates the path your egg takes during ovulation.

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If you pay close attention to your body, you can usually spot the signs of ovulation. Find what you should be on the lookout for right here, and update your ovulation calendar accordingly.

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self-help

If you want to use an ovulation calendar, it's helpful to become familiar with the phases of the menstrual cycle. This article explains them nicely, even offering illustrations and charts.

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Fertility awareness

Planned Parenthood

Keeping track of your ovulation cycle can help you to achieve or avoid pregnancy. Here's a primer on fertility awareness methods and why you shouldn't rely on a calendar alone.

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Keep track of your cycle with this fun, interactive online ovulation calendar. It's free and easy to use!

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Hi, cervix!

Baby Center

Using an ovulation calendar to help you conceive? It's time you and your cervix were properly introduced. Here's how to go about checking your cervix regularly and what you should be looking for.

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alternatives

Trying to get pregnant? You might be comparing ovulation predictor kits (OPK's) with your own ovulation calendar. Here are the pros and cons of both methods.

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If you're trying to conceive, it's likely that you've considered using ovulation prediction kits (OPK's) in addition to your ovulation calendar. Read about OPK's and how to use them.

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Amanda
Medford, Mass

 

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Posted to the: Women's health community